Acceleration 101. Keep It Simple
Training acceleration is not as complicated as people love to make it. Succeed with basic principles, create simple session structures...
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thebrakeman
Jun 30, 20206 min read
Alex Kopacz. Olympic Champion And Possibly The Most Educated Man In Bobsleigh.
Before our conversation, I’ve been sitting in my living room at home, in Covid isolation, and I am thinking about what the hell I’m going...
thebrakeman
Jun 23, 20204 min read
Jennifer Onasanya. Dutch-Austrian Javelin Thrower Turned Bobsledder
Jenny Onasanya made a successful switch from throwing javelins to pushing bobsleighs at the top level. Her journey has been an emotional...
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